dorothyperelmanApr 144 min readThe Power of Your Gut: Overview of the Gut Microbiota's Role in Mental HealthPeople frequently perceive mental health as solely confined to the realm of the mind, yet its intricacies extend far beyond. Our gut...
dorothyperelmanSep 10, 20233 min readIncorporating Dietitians into Primary Mental Health CareThe topic of mental health has received a huge surge of attention in recent years. The World Health Organization defines mental health as...
dorothyperelmanJun 27, 20214 min read Your Body's Second BrainThe Gut Microbiome The human gastrointesinal tract, which is composed of the esophagus, stomach, small and large intestines, pancreas,...
dorothyperelmanJan 22, 20219 min read FATS: FRIEND OR FOE?Some experts say high fat foods are associated with cardiovascular diseases, clogged arteries, and weight gain. Others claim fat needs to...