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Optimize Metabolic Function for Mental Health
Metabolism is about more than weight or how many calories you burn. It is the sum of all the chemical processes happening in your body needed for life.
Dysregulation of metabolism can contribute to inflammation, oxidative stress, and hormonal imbalances. Therefore, metabolic-targeted nutrition therapy is an important treatment approach for mental health conditions.
Have you heard of metabolic psychiatry?
Metabolic psychiatry is an emerging field that focuses on targeting and treating metabolic dysfunction to improve mental health outcomes.
Some symptoms of metabolic dysregulation I help treat:
Insulin
Resistance
Weight
gain
Increased/
frequent
appetite
High
Blood Pressure
Mitochondria
Dysfunction
Also Offering weight management care for:
CHILDREN & ADOLESCENTS
Whether you are unsure of how to approach the topic of weight loss with your child or have tried countless weight loss strategies, I am here to help.
By emphasizing a balanced relationship with food and promoting family-based lifestyle interventions (FBLI) that involves families in the decision-making and educative process, I aim to provide a nourishing environment for a child or teen's weight loss journey.
ADULTS
Do you want to lose fat and "tone up"? Have you concluded that your metabolism is slow or "broken"? Have you tried restrictive diets? Do you struggle with emotional eating or binge eating?
Unlike many calorie-centric methods, I approach weight loss through the lens of mental health and address all components crucial for sustainable, practical, and long-term fat loss success.
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