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Work with Dorothy Perelman, Registered Dietitian and Personal trainer, to receive personalized nutrition counselling, meal plan support and behavioural lifestyle strategies for improving mood and mental health. Specializing in ADHD, anxiety, depression, disordered eating and more, The Mental Health RD helps you boost mood with food.

Building Balanced Meals

Step by step guide for making meals for mental health

Building Balanced Meals

C$10.00Price

"There is no health without mental health"
- World Health Organization

Work with Dorothy Perelman, Registered Dietitian and Personal trainer, to receive personalized nutrition counselling, meal plan support and behavioural lifestyle strategies for improving mood and mental health. Specializing in ADHD, anxiety, depression, disordered eating and more, The Mental Health RD helps you boost mood with food

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