top of page

The Mental Health

A pink flower

Healing through Nutrition

a beautiful pink flower

Registered Dietitian (MHSc)   Personal trainer    Certified in nutritional psychology


Services I offer:

(Covered by most insurance providers)

Offering Direct Billing !


Start your transformative journey today and become the best version of yourself; mentally & physically 

Choose your
Work with
Achieve your goals

Don't let history become your destiny.
Take control and re-write your story today. 

healthy pink smoothie bowl with banana, chia seeds and almonds

*DISCLAIMER:  I am a Registered Dietitian, not a licensed therapist, psychologist, or psychiatrist. My expertise lies in the field of nutrition. While I can provide valuable support and guidance in optimizing your nutrition for mental health, it is important to note that my services do not replace the need for comprehensive mental health care provided by licensed mental health professionals. If you are experiencing mental health issues, including but not limited to depression, anxiety, or mood disorders, I strongly recommend seeking guidance from a qualified mental health therapist or psychiatrist. If you are under the care of a mental health professional, it is essential to inform them of any dietary changes or nutritional interventions we discuss during our sessions. By proceeding with nutrition counseling for mental health, you acknowledge and understand the limitations of my services and the importance of seeking appropriate mental health care when needed.

bottom of page